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Everything is Workable - a series of podcasts examining how every experience, every situation, every moment is an opportunity to work with our mind.
Episodes
Thursday Mar 10, 2016
Thursday Mar 10, 2016
What if we didn’t think of regret as wishing we could go back and change things, but instead viewed it as an opportunity to act differently - more skillfully - in the future? Kaitlyn explores the topic and invites you to embrace your regrets, to learn from them, instead of pushing them away or using them to label yourself as 'bad'.
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