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Everything is Workable - a series of podcasts examining how every experience, every situation, every moment is an opportunity to work with our mind.
Episodes
Thursday Jul 21, 2016
Thursday Jul 21, 2016
When we define ourselves according to our emotions we limit and delude ourselves. Kaitlyn offers up practices we can use to relax with seeing our full emotional landscape as part of being human, rather than being who we are.
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